Slow breathing may soothe pain
The simple practice of slow breathing may help people deal with the physical and emotional reactions to moderate pain, a small study suggests.
Researchers say the findings, published in the journal Pain, offer support for the idea that yoga-style breathing exercises and meditation can help ease chronic pain.
The study gauged pain responses among 27 women with the chronic pain condition fibromyalgia and 25 healthy women the same age.
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